Productive Hours
#1 Members - Reputation: 1396
Posted 23 November 2011 - 03:58 AM
Once, I created this unusual sleep cycle just so that I can stay up at 12AM. I'd go to sleep around 6PM, and have about 2-4 hours of sleep. Wake up around 9-10PM, stay awake till 3-4AM, then fall back to sleep again to wake up around 8, and go to work.
What's your productive hours, and how does that affect your schedule?
#2 Members - Reputation: 763
Posted 23 November 2011 - 04:28 AM
I think what actually happens with me is that I somehow get very motivated and "into it" at that time, but I don't actually produce better results.
#4 Members - Reputation: 965
Posted 23 November 2011 - 10:55 AM
That being said, when it comes to programming, there's something about a mind when it isn't at what people would expect it to be at its optimal operating conditions that produces optimal results. This would be the classic example. I'm inclined to think that it has something to do with being in a state where you don't over think things as much as you would ordinarily. The result is that more work actually gets written down. The trick is to get enough things written down before you hit the point where everything you write down makes no sense.
#5 Members - Reputation: 821
Posted 23 November 2011 - 10:58 AM
I try to avoid chopping up sleep time, as quality and type of sleep are more important than just tallying hours. But I hate that my best work time is locked up when I'm at the office, so I often stay up late and do a flurry of work, and try to do more technical design work on a notepad when things are slow at my job.
#6 Members - Reputation: 1600
Posted 23 November 2011 - 11:09 AM
That having said, the time at which I'm serisously productive is after drinking a tiny glass of licour or whisky (or any other beberage with high alcohol in a small dose). It seems to grant me superhuman coding abilities. And I'm actually not kidding. My brightest lockless and highly scalable parallel algorithms have been coded under the influence of alcohol. Not only I write more code in fewer time, but the code itself contains less bugs than usual.
The xkcd's joke about Ballmer's peak may actually be true. I don't do this often though.
#8 Members - Reputation: 995
Posted 23 November 2011 - 11:25 AM
But for some reason, during that just-woke-up time, my brain works amazingly well, as long as I don't stop. It puts together things and solves problems in minutes that I would struggle with for far longer - even hours - at other times of the day (esp. after 12am).
#9 Moderators - Reputation: 1754
Posted 23 November 2011 - 11:51 AM
For me the reason is the total lack of external disturbances at night. At daytime, you are constantly interrupted by phone calls, emails, people coming into your office with stupid questions and whatnot. And even if you put that "don't disturb me or I'll rip your head off" sign on your office door, the simple fact of knowing that something could potentially interrupt you at any time puts your brain in an annoying state of alertness that disrupts this special kind of 'flow' you need for programming.
All that are non-issues at night. Your subconscious knows that no external event will interfere with your activity for hours on end. And that tremendously improves productivity for me.
#10 Crossbones+ - Reputation: 910
Posted 23 November 2011 - 03:04 PM
-Josh
#12 Moderators - Reputation: 3966
Posted 23 November 2011 - 04:38 PM
I'm most productive when I decided to be and do something to adjust my brain so that it is happy to do so; this basically involves putting on some music + headphones and sitting down to do something.
This too is nothing more than an associative trick; I code listening to music, thus when I list to music I'm transported into the correct mindset to code.
The music thing also works well at work as it cuts out distractions, invokes the same mental status change and makes it less likely people will bother you with idle talk when you've got things to do.
#14 Senior Staff - Reputation: 2790
Posted 24 November 2011 - 02:30 AM
From which hours do you do your best work?
When are you most alert and creative for working on projects?
#15 Members - Reputation: 807
Posted 24 November 2011 - 08:28 AM
Unless you have something which can disturb you then 'productive hours' are nothing more than a learned habit and purely psycological.
I can't agree with this. I'm not a morning person by any means, and regardless of how much sleep I get, I can't hold a thought for about the first 2-3 hours that I'm up. Even with caffeine, it takes awhile before my concentration is good enough that I can do anything. In the evening though, I'm wide awake and can focus, even despite distractions. Typically I can get more done from around 9 PM - midnight than 7 am-4 pm.
#16 Members - Reputation: 128
Posted 24 November 2011 - 04:17 PM
If you're going to sleep after midnight and getting up at 7am, you are sleep deprived. One long sleep won't cure chronic sleep deprivation.
Unless you have something which can disturb you then 'productive hours' are nothing more than a learned habit and purely psycological.
I can't agree with this. I'm not a morning person by any means, and regardless of how much sleep I get, I can't hold a thought for about the first 2-3 hours that I'm up. Even with caffeine, it takes awhile before my concentration is good enough that I can do anything. In the evening though, I'm wide awake and can focus, even despite distractions. Typically I can get more done from around 9 PM - midnight than 7 am-4 pm.
I think that while you may find concentration hard in the morning, it is still a learned habit. I bet if you were in a combat zone or some emergency, you would think fast as soon as you were awake!
If it really takes 3 hours before you can hold a thought, that would worry me personally. How much sleep, how good sleep, how much coffee you drink, yada yada. It shouldn't be like that.
#17 Banned - Reputation: 103
Posted 24 November 2011 - 09:36 PM
I notice that I am the most productive when it's past 12AM (like right now) -- meaning that my brain is starting to stay calm and think cool, and that's the time when I can do most of my productive activities. It's a bit of inconvenience as it's past bedtime. I don't want to go to sleep because I want to do more work, but I have to because I need to be up for work tomorrow morning.
Once, I created this unusual sleep cycle just so that I can stay up at 12AM. I'd go to sleep around 6PM, and have about 2-4 hours of sleep. Wake up around 9-10PM, stay awake till 3-4AM, then fall back to sleep again to wake up around 8, and go to work.
What's your productive hours, and how does that affect your schedule?
Since I work at night my productive hours are during the day before work. I think it's just a matter of having time to get in to the mood.
#18 Members - Reputation: 518
Posted 25 November 2011 - 08:50 AM
I suspect the physiological affects of adrenaline and so on have a significant effect in that situation, and that it isn't simply "learned" or psychological.I think that while you may find concentration hard in the morning, it is still a learned habit. I bet if you were in a combat zone or some emergency, you would think fast as soon as you were awake!
https://freecode.com...cts/gigalomania - Gigalomania, Open Source RTS for Windows/Linux/OS X/Symbian/Android/Maemo/Meego
#19 Moderators - Reputation: 3966
Posted 25 November 2011 - 07:30 PM
Unless you have something which can disturb you then 'productive hours' are nothing more than a learned habit and purely psycological.
I can't agree with this. I'm not a morning person by any means, and regardless of how much sleep I get, I can't hold a thought for about the first 2-3 hours that I'm up. Even with caffeine, it takes awhile before my concentration is good enough that I can do anything. In the evening though, I'm wide awake and can focus, even despite distractions. Typically I can get more done from around 9 PM - midnight than 7 am-4 pm.
It has nothing to do with 'how much sleep' you get, it is all about what you are use to doing; pure habit nothing more. This will have been something you came to over a number of years as such simply going to sleep early and getting up expecting to magically be able to focus isn't going to cut it.
When I was a school kid I would get up at 7am and be in school for 9am, my productivity already ready to go. Over the years I slowly got into the habit of getting up later and later until, in my early 20s, I was getting up at 2pm each day and if I got up before then, regardless of how much sleep I had had, I couldn't get my brain to kick in at all before it would normally. Once I got a job and was forced to work at 'normal' hours I adjusted this, it took a while and for the first few months I was basically useless before 1pm, but after a while I could crawl out of bed at 9:30am and be on the ball by 10am when I got into work.
Due to F1 times I spent a week getting up at 7am and going to bed at 11pm; my normal cycle is somewhat closer to sleep at 1 or 2am and up again at 8:30 to 9:30am. Every morning, despite getting 8h sleep, I would wake up and feel tired still and had to force myself to get up. My mantra for that week was 'you have had 8 hours sleep, feeling tired is just psycological' and two days in I had adapted and was just as productive earlier.
My point is it is possible to change your 'productive time' it is simply a matter of reprogramming your brain so that you can enter that zone; I use music to make it easier but simply forcing yourself to work would probably function just as well.
Now, I am of course assuming everyone can do this and I assume I'm not "special" in anyway... maybe due to the way I grew up I'm perticually adapt at adjusting my own brain and its internal chemistry to suite my needs.. however I suspect this isn't the case and I'm willing to bet with some practise anyone could do it, at best I just might find it easier than most
#20 Members - Reputation: 464
Posted 26 November 2011 - 02:41 AM
I'm actually very fortunate, in that my job allows me to work a very flexible schedule (I work remotely 3-4 days a week, only in the office a day or two out of each week). So I tend to split my work hours up: I'll work 5-6 hours in the morning/day, and then later at night I follow up with another 3 hours usually starting at around 10:30pm. It works really well for me: I'm there most of the time to answer emails, calls, and collaborate during the day, but I do really focused development later on in the evening. I find that I get a lot more done with a schedule like this (instead of a standard 8-5 cubicle prison type schedule).






