Fight it.
I'm aiming for 10 kilometers. It's really hard to switch my brain off and just keep going. Perhaps I need to find a way to focus. The critical point of pain is around 6k, I'm yet to make it past 7 before my mind won't let me.
Fight it.
Fight it.
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As far as finding something to focus on: Memorize a couple of songs, and repeat them in your mind over and over. When your mind wonders off, start reciting those songs again...