* Two bowel movements today already, after waking up, and after lunch, the intestines really seem to be cleaning house or something. I do eat more fiber now than ever, that's granted, none the less I don't want to go twice a day...
* Another Kilo lost, my scale is flat on 111k now, but I think that's because of the constant trips to the bathroom...
* There is also some ever so-slight headache going on, that is affecting my mood. I'm with a short fuse today too.
February 6th, 2006, Sunday - Weight: 112k? . 8h . 6
* Nothing much to add here.
On a more serious note, I just wanted to say that there might be other people reading this that are pondering a diet, or have never done a detoxing diet and want to know its effects, so that is why I write so much in detail my daily life, believe me when I say its not easy to expose when you have BMs to the world... very weird...
Just hoping someone can use this "diet diary" to perhaps get a few pointers and perhaps improve their lifestyle, who knows?