I also created a very similar-looking page in HTML. It's not quite the same: I couldn't get the right font to work, so I used a less attractive alternative. But there is a bigger problem, which I'll address after the code:
<html>
<head>
</head>
<body text=white>
<table border=0 cellspacing=0 cellpadding=20>
<tr>
<td width=20% bgcolor=#d0dfff>
</td>
<!-- Title cell -->
<td colspan=2 bgcolor=#8ab0ff valign=bottom cellpadding=0>
<div align=center><font face="Verdana" size=7 color=#830000><b>Some Creative Title</b></font></div><br>
</td>
<!-- End title cell -->
<tr>
<!-- Menu -->
<td rowspan=2 bgcolor=#8ab0ff valign=top>
<font face="Verdana">
<A href="home.htm"><img src="arrow.gif" border=0> Home</a><br />
<A href="home.htm"><img src="arrow.gif" border=0> Stuff</a><br />
<A href="home.htm"><img src="arrow.gif" border=0> More Stuff</a><br />
<A href="home.htm"><img src="arrow.gif" border=0> Links</a><br />
<A href="home.htm"><img src="arrow.gif" border=0> Contact</a><br />
<A href="home.htm"><img src="arrow.gif" border=0> Even More Stuff</a><br />
<A href="home.htm"><img src="arrow.gif" border=0> ...</a><br />
</font>
</td>
<!-- End menu -->
<!-- Body -->
<td bgcolor=#3274ff>
<blockquote>
<div align=center><font size=5 face="Verdana">
<b>A Warm and Fuzzy Welcome Message</b>
</font></div>
<p /><p />
<font face="Verdana">
Some random text.<p />
What is polyphasic sleep?<br />
Polyphasic sleep is a sleep pattern intended to reduce sleep time to 2–5
hours daily. This is achieved by spreading out sleep into short naps of
around 20–45 minutes throughout the day. This is supposed to allow for
more waking hours with relatively high alertness. The most common type
of polyphasic sleep is having 6 naps of 20 minutes each, each occurring 4
hours apart throughout the day.<p />
How does polyphasic sleep work? The theory is that after undergoing controlled
sleep deprivation during an initial adjustment period, the brain will start to enter
the essential sleep stages much more quickly, as a survival strategy. Once this
adaptation is learned, the theory goes, a comfortable and sustainable
equilibrium of sleeping in only naps can be established. This is possibly because
polyphasic sleep was the preferred schedule of ancestors of the human race for
thousands of years prior to the industrial revolution and artificial lighting and the
subsequent disruption of sleep schedules.<p />
There are several advantages to polyphasic sleep. For example, there is 22
hours a day to get things done. There is more than enough time for homework,
extracurricular activities, part-time jobs and recreation. People also report that
they have lots of energy. Polyphasic sleepers report that they never got tired
until it is time for a nap. Polyphasic sleepers also report heightened perception,
an easier time losing weight, and a disappearance of sleep disorders, such as
sleep-walking and talking, insomnia, nightmares, and back and neck pain.<p />
Perhaps most stunning of all is that polyphasic sleepers report that it’s really
easy to do, once you get used to it. After about 2 months, there was no
longer a need for alarm clocks.............
</font>
</blockquote>
</td>
<!-- End body -->
<td bgcolor=#0053ff width=20%>
</td>
</tr>
<tr>
<td bgcolor=#0053ff>
</td>
<td bgcolor=#003095>
</td>
</tr>
</table>
</body>
</html>
